High Wycombe · 1-to-1 Personal Training
No goal is ever out of reach
I'm Ty. If your motivation has taken a dip, let's talk. Together we will build a personalised programme designed to keep you engaged, motivated and excited, whatever your starting point.
Where are you starting from?
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Lose weight
Drop body fat and keep it off, with training and food that fit around work and family.
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Start from scratch
Never trained before, or not for years? You will be shown every movement, at your pace.
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Build strength
Already training but stuck. Get a structured programme and someone to hold the standard.
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Train for life
Over 40 and want energy, mobility and fewer aches. Strength training that respects your joints.
Why train with Ty
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Every session is coached
Not a programme emailed to you. Ty is there for the whole session, correcting technique and adjusting load as you go.
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Nutrition, not just training
Training builds the engine, food decides the result. Nutrition coaching runs alongside your sessions.
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Based in High Wycombe
Sessions on Hughenden Blvd, HP13 5GA. Local, in person, and easy to get to.
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Qualified and experienced
Level 3 Certified Personal Trainer, with over 12 years in the fitness industry and over 25 years in dance and entertainment.
How it works
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Get in touch
Tell Ty a little about your goals.
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A proper conversation
A proper conversation about your goals, your history and any injuries. No obligation.
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Start training
Your programme is written around what you told us, and adjusted as you progress.